i am already breaking one of my golden rules about this blog ( see subtitle ) and that is to report only good news. this is so outrageous that i would be remiss if i did not bring it to your attention.
the more i delve into my health, your health, human health the more i learn about the alarmingly low standards and practices in our own government where our safety is concerned. codex ( codex alimentarius committee, meaning food code ) is a global body formed in 1963 to safeguard food standards around the world. sounds like an organization of the highest order until you look more closely.. most people are blissfully unaware to the extent that their activities affect our health. as i write this, codex is attempting to degrade our health freedoms by dispatching a phony food safety bill that in fact, will undermine food labeling in this country and around the world. if you care about the high potency of supplements, gmo ( genetically modified organisms ) labeling and maintaining a high standard of organic foods then please watch these three short videos. rima e. laibow md. medical director of the natural solutions foundation, articulates precisely what will happen if we don't lend our signatures to the petition at the end of this post. please, take a few minutes to review the information and take action! thank you, your children and grand children will thank you too.
the health freedom usa website has all three videos and a link to sign the petition
http://www.healthfreedomusa.org/?p=5276
and because i don't want to be responsible for being the cause of your outrage, here is a great salad dressing ( vitriol free ) BTW, vinegar mixed with food actually impedes digestion but taken alone, apple cider vinegar, in particular, has long been, a great tonic for many health conditions. weight loss, diabetes, and balancing the PH to name a few..
lemon tahini dressing
3/4 - 1 cup of high quality olive oil ( i use 3/4 )
the juice of one lemon
2 tbs. braggs amino acids, nama shoya, or tamari
2 tbs tahini ( optional )*
1/4 ts. cayenne pepper
2 tbs water, more if a thinner dressing is preferred
2 big garlic cloves
2 tsp ground mustard seed ( optional )*
in a blender, combine all ingredients except the oil
when blended add oil in a slow drizzle until well blended
adjust seasoning to taste add sea salt if necessary
* everyone has slightly different preferences.. i like the tahini better than the mustard seed. enjoy!
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